Alcoholism is a disease that plagues people of all ages and backgrounds. It can lead to serious physical, mental, and emotional health issues if left untreated. Unfortunately, 34 out of 35 alcoholics have never received any addiction treatment, according to Alpine Recovery Lodge. If you think you may be dependent on alcohol, it's imperative to seek help from an addiction rehab center. Here are some steps you can take to get help for alcohol addiction today.

1. Speak to a Professional

The first step in getting addiction help is talking to a professional specializing in addiction treatment. You can find professional counselors, case managers, and social workers by searching for addiction rehab centers near you online. A specialist will be able to assess your addiction and create an individualized treatment plan tailored to your specific needs. If you don't know how to find the appropriate center to visit, you can ask your primary care doctor for a referral.

2. Consider Your Treatment Options

When looking for addiction help, it's important to consider the different treatment options available. Several addiction rehab centers offer residential programs, outpatient programs, and sober living facilities. You should think about what type of treatment is right for you based on your specific needs and preferences. Research rehab centers near you to learn more about the types of treatments they provide.

3. Reach Out to Support Groups

Attending support groups can be a great way to find help and build meaningful relationships with people who can relate to the process of addiction recovery. Alcoholics Anonymous is one of the most well-known alcohol addiction support groups but there are many other groups available. Ask your counselor or rehab center for recommendations regarding which local support groups might be best for you.

4. Take Smaller Steps

Remember to take supportive measures in addition to seeking addiction help from rehab or support groups. Don't forget the little things! You can find all kinds of helpful resources such as addiction books, online support forums, addiction phone lines, and more. These additional supportive measures can help you take control of your addiction and move forward on the path to sobriety.

With the right addiction treatment, support groups, and resources, you can begin to recover from your addiction and live a healthier, happier life. Find an addiction rehab center near you to start your recovery journey. Need help with an addiction today? Contact us at Mountain Laurel Integrated Healthcare to learn more about the services we offer.